If you're prone to bad migraines, it's smart to keep a bottle of these tabs on hand. MORE: I Tested 2 Different Sleep Trackers To Unlock The Secret To Perfect Sleep-Here's What Happened "It can control the other symptoms-headache, pain, and fever-all of which may lead to nausea." ( Dealing with the flu? Here are 30 herbs that can help.)
"It's an anti-inflammatory that interferes with the effects of the virus' attack on the body," explains Mayo. You may be used to taking this OTC medicine for headaches, but it can also help with nausea that often comes with the flu. Pop one of these tablets about 20 or so minutes before a boat ride, car trip, or any other situation that may provoke your motion sickness to avoid getting ill.īest for flu: Ibuprofen (Advil or Motrin) "Dramamine is an antihistamine and works partially because it acts as a mild sedative," explains Mayo. Who wants to go to work, board a plane, or meet up with friends while expecting to hurl at any moment? To help curb this nasty feeling and get on with your life, we asked our experts to share the best remedies for nausea by underlying cause. Regardless of the cause, though, being nauseated can really cramp your lifestyle. Of course, nausea caused by pregnancy and morning sickness requires different care than nausea resulting from, say, food poisoning or the flu (scroll to the bottom if you're an expectant mother). ( Suffer from heartburn? Here are 11 effective solutions.) And once nausea kicks in, it often goes hand-in-hand with symptoms like dizziness, headaches, vertigo, heartburn, and vomiting. Motion sickness, pain, viruses, bacteria, and even emotional stress can all wreak havoc on your stomach. Try The Whole Body Cure today!)Īs for what causes this change, there are, unfortunately, a number of things that can factor in. (Discover the ONE simple, natural solution that can help you reverse chronic inflammation and heal more than 45 diseases. For example, you might have faster and more intense contractions of the stomach and esophagus, or a slowdown that doesn't allow food to empty from the stomach as quickly as it should." "Nausea is caused by a change in the normal pattern of this motion. "The GI tract is always in motion with normal contractions that help food to move in the right direction, and to stay down," explains Jacqueline Mayo, MD, clinical assistant professor of medicine and assistant attending physician at New York Presbyterian/Weill Cornell Medicine. And while some people are more prone to this issue than others, pretty much everyone will have to deal with it at least on occasion. That queasy "I think I'm about to be sick" feeling is probably one of the most uncomfortable sensations there is.
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